Strength, balance, and confidence in the air.

This class is designed for athletes who want to improve as flyers. Focus is placed on flexibility, balance, body positioning, and control.

Train as much as you’d like across all classes.

✔ Access to all training classes
✔ Open Gym included
✔ Maximum progress and flexibility

Select any 2 of our Cheer Training Classes

Build strong, confident stunt groups through focused training

• Bases: strength, grips, timing, control
• Flyers: balance, stability, confidence
• Emphasis on technique, safety, and consistency

Power, connection, and advanced skill development.

This class focuses on back handsprings, connected tumbling, and stronger technical execution. Athletes will work on power, timing, and control to safely progress into higher-level skills.

The class that makes everything better.

This is where athletes build the strength, control, and technique that directly improves tumbling, jumps, stunts, and overall performance.

Focus includes:
• body control & core strength           • jump technique & height     

• motion precision                               • conditioning & endurance

Cheer & Tumbling Registration — May–June Training

This program is designed to help athletes build strength, confidence, and skill through consistent, structured training.

Athletes train based on their level and goals, with a clear progression from beginner tumbling through back handsprings and beyond—while also developing flexibility, power, and overall performance.

Choose your training option (1 class, 2 classes, or unlimited), then select the class(es) that best fit your athlete’s experience and schedule.

Final class placement may be adjusted to ensure the best fit and continued progress.

Come try something completely different.

Fly, move, and experience bungee under the black lights and music—no experience needed.

Small group format with structured rotations so everyone gets real time on the bungee.

$25 if you register online by Friday at midnight
$30 at the door if spots remain

Participants must be 100 lbs or more to safely use the bungee system

Wear sneakers and fitted/secure clothing. Bring a water bottle—and a friend.

An 8-week, in-person coaching program designed to help you finally follow through.

You’ll train weekly in the gym—but more importantly, you’ll have structure, direction, and accountability throughout the week so you stop starting over and start showing up consistently, both physically and mentally.

This is not casual. It’s for the woman ready to hold herself to a higher standard.

An 8-week, in-person coaching program designed to help you finally follow through.

You’ll train weekly in the gym—but more importantly, you’ll have structure, direction, and accountability throughout the week so you stop starting over and start showing up consistently, both physically and mentally.

This is not casual. It’s for the woman ready to hold herself to a higher standard.

Add full access to all fitness classes during the 8-week program

Build strength, improve mobility, and feel better in your body—without having to step foot in a gym.

This guided program meets 3 mornings a week at 6am on Zoom and is designed for all levels. Each session focuses on functional strength, core stability, and real-life movement so you can move with more confidence in your everyday life.

You’ll be coached through proper form, go at your own pace, and use weights that feel right for you—or none at all.

Camera on or off—it’s completely up to you.

👉 Consistency is where results happen—and this program is designed to help you stay consistent.

Once you’re registered, you’ll receive your Zoom access details along with the monthly class outline so you know exactly what to expect.

Build skills, strength, and confidence

Athletes learn the fundamentals of cheer while developing strength and teamwork in a structured environment:

• Cheer motions and jumps
• Beginner tumbling skills
• Intro to stunts and teamwork
• Confidence and athletic development

Class Details:
• Tuesdays from 6:30–7:30 PM
• 60-minute class
• 4-week monthly sessions (April–June)
• Location: Precision Cheer

Investment:
$59 for the full 4 weeks

Learn through movement, play, and confidence-building

Young athletes are introduced to cheer in a fun and encouraging setting focused on:

• Basic motions and simple jumps
• Beginner tumbling fundamentals
• Coordination, balance, and body awareness
• Listening skills and confidence

Class Details:
• Saturdays at 9:30 AM
• 45-minute class
• 4-week monthly sessions (April–June)
• Location: Precision Cheer

Investment:
$49 for the full 4 weeks

Tuesdays | 4:30–5:15 PM
8-Week Session
$129 per session

Enrollment is capped at 10 athletes.

Enrollment closes once the session is full.

Full 8-week commitment required. No drop-ins.

This structured, performance-based training focuses on:

• Core and upper body strength
• Agility and speed
• Grip strength and coordination
• Controlled risk-taking
• Discipline and follow-through

Athletes develop physical capability while learning consistency, focus, and resilience.

Tuesdays | 3:50–4:20 PM
8-Week Session
$99 per session

Enrollment is capped at 6 athletes.

Enrollment closes once the session is full.

Full 8-week commitment required. No drop-ins.

Focused on:
• Listening skills
• Balance and coordination
• Foundational strength
• Body awareness
• Confidence through movement

Young athletes learn to follow direction, complete obstacles with control, and build early athletic confidence in a supportive, structured environment.

$49 for 3 weeks unlimited - Try Everything!

SCHEDULE

VIRTUAL STRENGTH

• Monday • Wednesday • Friday
  💻 Train from home | Strong, confident, consistent

IN-GYM

• Zumba Toning – Mon & Wed | 9:00 AM

• Zumba Fitness – Mon & Wed | 5:30 PM

• STRONG Nation – Tues & Thurs | 5:30 PM • Sat | 8:00 AM

• LIFT – Mondays | 6:30 PM

VIRTUAL STRENGTH

• Monday • Wednesday • Friday
  💻 Train from home | Strong, confident, consistent

IN-GYM

• Zumba Toning – Mon & Wed | 9:00 AM

• Zumba Fitness – Mon & Wed | 5:30 PM

• STRONG Nation – Tues & Thurs | 5:30 PM • Sat | 8:00 AM

• LIFT – Mondays | 6:30 PM

This bundled option includes both stunt and tumbling training, providing athletes with consistent, balanced skill development while offering families a cost-effective way to prepare for the upcoming season.

Choose Tumbling Level 1: Monday 4-5

or

Tumbling Level 2: Thursday 4:30-5:30

&

Wednesdays 4:00-5:15

Classes start March 2nd, 2026

Cost $95/ Month

6-Week Women’s Reset
Live Tuesdays at 8:00 PM (Zoom)
Includes weekly coaching, structured strength guidance, nutrition support, and accountability.
Women-only small group experience.
All sessions recorded.

Holistic coaching + accountability for women ready to stop starting over.

“You don’t need more motivation. You need a clear plan and someone who holds you to it.”